•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Rice bran, crude

Food Group is Cereal Grains and Pasta
Water content is 6.13 grams per 100 grams
Calories is 316 calories per 100 grams
Protein is 13.35 grams per 100 grams
Total lipid (fat) is 20.85 grams per 100 grams
Ash is 9.98 grams per 100 grams
Carbohydrate is 49.69 grams per 100 grams
Total dietary fiber is 21 grams per 100 grams
Total Sugars is 0.9 grams per 100 grams
Calcium is 57 mg per 100 grams
Iron is 18.54 mg per 100 grams
Magnesium is 781 mg per 100 grams
Phosphorus is 1677 mg per 100 grams
Potassium is 1485 mg per 100 grams
Sodium is 5 mg per 100 grams
Zinc is 6.04 mg per 100 grams
Copper is 0.728 mg per 100 grams
Manganese is 14.21 mg per 100 grams
Selenium is 15.6 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 2.753 mg per 100 grams
Riboflavin is 0.284 mg per 100 grams
Niacin is 33.995 mg per 100 grams
Pantothenic acid is 7.39 mg per 100 grams
Vitamin B6 is 4.07 mg per 100 grams
Folate is 63 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 63 µg per 100 grams
Folate is 63 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 4.92 mg per 100 grams
Vitamin K (phylloquinone) is 1.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 220 µg per 100 grams
Saturated fatty acid is 4.171 grams per 100 grams
Monounsaturated fatty acids is 7.549 grams per 100 grams
Polyunsaturated fatty acids is 7.459 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 118 grams
weighing 0 grams

Other Cereal Grains and Pasta Foods That May Interest You