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Knackwurst, knockwurst, pork, beef

  • Food Group is Sausages and Luncheon Meats
  • Water content is 55.3 grams per 100 grams
  • Calories is 307 calories per 100 grams
  • Protein is 11.1 grams per 100 grams
  • Total lipid (fat) is 27.7 grams per 100 grams
  • Ash is 2.7 grams per 100 grams
  • Carbohydrate is 3.2 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 11 mg per 100 grams
  • Iron is 0.66 mg per 100 grams
  • Magnesium is 11 mg per 100 grams
  • Phosphorus is 98 mg per 100 grams
  • Potassium is 199 mg per 100 grams
  • Sodium is 930 mg per 100 grams
  • Zinc is 1.66 mg per 100 grams
  • Copper is 0.06 mg per 100 grams
  • Manganese is 0.021 mg per 100 grams
  • Selenium is 13.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.342 mg per 100 grams
  • Riboflavin is 0.14 mg per 100 grams
  • Niacin is 2.734 mg per 100 grams
  • Pantothenic acid is 0.32 mg per 100 grams
  • Vitamin B6 is 0.17 mg per 100 grams
  • Folate is 2 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 2 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 1.18 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.57 mg per 100 grams
  • Vitamin K (phylloquinone) is 1.6 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 10.21 grams per 100 grams
  • Monounsaturated fatty acids is 12.81 grams per 100 grams
  • Polyunsaturated fatty acids is 2.92 grams per 100 grams
  • Cholesterol is 60 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 link - weighing 72 grams
    1 oz weighing 28.35 grams

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