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Cocoa mix, NESTLE, CARNATION Hot Cocoa Mix With Marshmallows

Food Group is Beverages
Water content is 1.89 grams per 100 grams
Calories is 399 calories per 100 grams
Protein is 4.81 grams per 100 grams
Total lipid (fat) is 3.66 grams per 100 grams
Ash is 3.02 grams per 100 grams
Carbohydrate is 86.62 grams per 100 grams
Total dietary fiber is 1.8 grams per 100 grams
Total Sugars is 74.8 grams per 100 grams
Calcium is 147 mg per 100 grams
Iron is 0.85 mg per 100 grams
Magnesium is 58 mg per 100 grams
Phosphorus is 207 mg per 100 grams
Potassium is 507 mg per 100 grams
Sodium is 343 mg per 100 grams
Zinc is 0.73 mg per 100 grams
Copper is 0.285 mg per 100 grams
Manganese is 0.213 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.099 mg per 100 grams
Riboflavin is 0.422 mg per 100 grams
Niacin is 0.372 mg per 100 grams
Pantothenic acid is 0.998 mg per 100 grams
Vitamin B6 is 0.111 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.42 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.47 grams per 100 grams
Monounsaturated fatty acids is 1.096 grams per 100 grams
Polyunsaturated fatty acids is 1.342 grams per 100 grams
Cholesterol is 6 mg per 100 grams
Typical serving sizes and weights in grams
1 envelope - weighing 28 grams
1 serving weighing 28 grams

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