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Chicken, broilers or fryers, skin only, raw

Food Group is Poultry Products
Water content is 54.22 grams per 100 grams
Calories is 349 calories per 100 grams
Protein is 13.33 grams per 100 grams
Total lipid (fat) is 32.35 grams per 100 grams
Ash is 0.41 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 1.08 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 100 mg per 100 grams
Potassium is 103 mg per 100 grams
Sodium is 63 mg per 100 grams
Zinc is 0.93 mg per 100 grams
Copper is 0.041 mg per 100 grams
Manganese is 0.019 mg per 100 grams
Selenium is 12.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.033 mg per 100 grams
Riboflavin is 0.069 mg per 100 grams
Niacin is 3.987 mg per 100 grams
Pantothenic acid is 0.692 mg per 100 grams
Vitamin B6 is 0.09 mg per 100 grams
Folate is 3 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 3 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.23 µg per 100 grams
Vitamin A is 262 IU per 100 grams
Vitamin A is 76 µg retinol activity equivalents per 100 grams
Retinol is 76 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 2.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 6 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 9.08 grams per 100 grams
Monounsaturated fatty acids is 13.54 grams per 100 grams
Polyunsaturated fatty acids is 6.81 grams per 100 grams
Cholesterol is 109 mg per 100 grams
Typical serving sizes and weights in grams
1 unit - weighing 47 grams
.5 chicken, skin only weighing 79 grams

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