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Chicken, broilers or fryers, giblets, raw

Food Group is Poultry Products
Water content is 74.87 grams per 100 grams
Calories is 124 calories per 100 grams
Protein is 17.88 grams per 100 grams
Total lipid (fat) is 4.47 grams per 100 grams
Ash is 0.99 grams per 100 grams
Carbohydrate is 1.8 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 5.86 mg per 100 grams
Magnesium is 18 mg per 100 grams
Phosphorus is 197 mg per 100 grams
Potassium is 228 mg per 100 grams
Sodium is 77 mg per 100 grams
Zinc is 3.32 mg per 100 grams
Copper is 0.243 mg per 100 grams
Manganese is 0.149 mg per 100 grams
Selenium is 55.2 µg per 100 grams
Vitamin C is 16.2 mg per 100 grams
Thiamin is 0.088 mg per 100 grams
Riboflavin is 0.987 mg per 100 grams
Niacin is 6.662 mg per 100 grams
Pantothenic acid is 3.208 mg per 100 grams
Vitamin B6 is 0.42 mg per 100 grams
Folate is 345 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 345 µg per 100 grams
Folate is 345 µg dietary folate equivalents per 100 grams
Vitamin B12 is 11.41 µg per 100 grams
Vitamin A is 8847 IU per 100 grams
Vitamin A is 2657 µg retinol activity equivalents per 100 grams
Retinol is 2657 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.36 grams per 100 grams
Monounsaturated fatty acids is 1.12 grams per 100 grams
Polyunsaturated fatty acids is 1.09 grams per 100 grams
Cholesterol is 262 mg per 100 grams
Typical serving sizes and weights in grams
1 unit - weighing 23 grams
1 giblets weighing 75 grams

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