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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Food Group is Poultry Products
Water content is 50.82 grams per 100 grams
Calories is 285 calories per 100 grams
Protein is 27.22 grams per 100 grams
Total lipid (fat) is 16.91 grams per 100 grams
Ash is 0.97 grams per 100 grams
Carbohydrate is 4.08 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 17 mg per 100 grams
Iron is 1.5 mg per 100 grams
Magnesium is 24 mg per 100 grams
Phosphorus is 176 mg per 100 grams
Potassium is 230 mg per 100 grams
Sodium is 89 mg per 100 grams
Zinc is 2.6 mg per 100 grams
Copper is 0.088 mg per 100 grams
Manganese is 0.039 mg per 100 grams
Selenium is 20.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.095 mg per 100 grams
Riboflavin is 0.235 mg per 100 grams
Niacin is 6.842 mg per 100 grams
Pantothenic acid is 1.157 mg per 100 grams
Vitamin B6 is 0.32 mg per 100 grams
Folate is 11 mg per 100 grams
Folic acid is 3 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.3 µg per 100 grams
Vitamin A is 104 IU per 100 grams
Vitamin A is 31 µg retinol activity equivalents per 100 grams
Retinol is 31 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 2.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.58 grams per 100 grams
Monounsaturated fatty acids is 6.66 grams per 100 grams
Polyunsaturated fatty acids is 3.91 grams per 100 grams
Cholesterol is 92 mg per 100 grams
Typical serving sizes and weights in grams
1 unit - weighing 110 grams
.5 chicken, bone removed weighing 184 grams

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